Personal dietitian
Work with a dedicated dietitian from day one to day 365.
Fityear
One year. One plan. Lasting results.
Fityear is a 1-year guided fitness and nutrition program delivered fully online with personal support on WhatsApp.
1 year — ₹4,999 (Starts next day)
We'll reply within 24 hours. Please share your basic health details and recent blood report if available.
Download Program Brochure (PDF)
Why Fityear works
Customized diet
Receive a tailored diet plan with monthly reviews and updates.
Weekly follow-up
Stay accountable through weekly WhatsApp check-ins.
Trainer support
Send questions anytime during working hours and get guidance.
Recorded classes
Follow clear recorded workouts at home, on your schedule.
Monthly tracking
Track improvements with reports and personalized adjustments.
14 Specialized Programs
Scroll through all programs with clear photos and titles
Weight Loss
Sustainable fat loss with personalized dietitian support.
Weight Gain
Structured muscle gain and healthy weight increase.
Postpartum Fat Loss
Safe, gradual fat loss after delivery with expert support.
PCOD / PCOS
Hormone-friendly diet and training for symptom control.
Thyroid Support
Metabolism-focused plan for hypo / hyper thyroid issues.
Cholesterol
Heart-healthy nutrition and safe cardio progression.
Diabetes Control
Blood sugar management with food, activity, and habits.
HIIT Cardio
High-intensity workouts for fast calorie burning.
Low-Intensity Cardio
Joint-friendly walks and simple movement routines.
Back Pain Relief
Core strengthening and mobility for your spine.
Neck Pain Relief
Posture correction and gentle releases for neck.
Heel Pain Relief
Foot-strengthening and impact-reduction strategy.
Posture Correction
Alignment work to sit, stand, and move better.
Home Workout
Minimal equipment sessions you can do anywhere.
Start Your Transformation
Every program includes personal dietitian + trainer for 1 year • ₹4,999
How it works
- 1
Book live consultation
Choose a time and book your one-to-one session easily.
- 2
Live Consultation with Dietitian
Talk with an expert dietitian about your goals and lifestyle.
- 3
Get your plan
Receive a personalized diet and fitness plan made just for you.
- 4
Follow, Track & Improve
Follow the plan, track progress, and improve with regular support.
